Body Sculpting / Strength Training

For those seeking a "toned physique" or a "hard body". This high-intensity program will focus on rapidly decreasing your body fat, while maintaining or gaining lean body mass and overall strength.

Our studio is well equipped with a wide variety of strength training machines, free weights, and tools to improve stability, resistance and balance.

New to weight training? Check out our friendly, non-intimidating environment. Addie's Personal Training Studio certified personal trainers ensure clients use the correct form and settings for each exercise and unlike the large commercial gyms, you’ll never wait in line to use the equipment.