At Addie's Studio, owners Addie and Tyler Merrill (happily married for 5 years) and their expert team of certified personal trainers utilize their superior knowledge of exercise physiology and training techniques to whip up customized pre-wedding shape-ups for brides and groom to be. By focusing on high intensity fitness programs that rapidly decrease body fat while sculpting lean muscle mass, you will see results fast! We have a proven track record of success working with couples and find that many learn to enjoy working out in Addie’s intimate, comfortable, semi-private environment.

Pre-Wedding Packages

Best Bridal Body Workout

Tailored for the bride-to-be, we target your back, shoulders, and arms to ensure you pass the strapless dress test. Learn to love what your body can do as we increase your strength and flexibility, and gain overall confidence as you lose pounds and inches. We will work with you 2 days a week for 6 months to make sure you achieve the best bridal body possible.

Pre-Nuptial Shape Up

Before settling down and sharing your lives, shape up with a personal trainer first! Cardio, strength training, and flexibility exercises ensure optimal endurance for the honeymoon (wink wink!) and keep things active as you relax into a lifetime of marital bliss. Our personal trainers will perform a fitness assessment to develop customized his and hers fitness programs based on individual goals and abilities. Sweating it out in the gym 2 days a week for 6 months with a personal trainer by your side is a fun, empowering experience for couples that results in looking and feeling great. Learn how to make nutritious food choices, enjoy getting fit for the big day, and make health and fitness a core part of your marriage.

"Like most other women, I wanted to lose weight for my wedding. The personal trainers at Addie’s really understood my goals and developed a program that combined cardio with strength training. I trained for several months a few days a week and was so happy with the results. Also - Addie’s trainers are great about helping you make smarter food choices without making you feel like you are on a diet. It’s been four years since my wedding and I am addicted to the personal training and whole vibe of working out at Addie’s. The hour just flies by and I am in the best shape of my life."

Deborah (lost 5.5% body fat before her wedding)

"Working out with the personal trainers at Addie’s is so motivating, and so much more enjoyable than working out alone. Plus, the friendly environment changed my attitude toward exercising - I actually looked forward to my workouts. Overall, it was such a confidence booster – I got into great shape and felt strong and beautiful walking down the aisle."

Michelle (lost 31 pounds in 2 months before her wedding)

" The staff at Addie’s is so friendly and helpful and they really pump you up and take you to the next level. I needed that structure and accountability when toning up for my wedding. I went to some other places before deciding on Addie’s and they all felt like a cheesy sales pitch. At Addie’s I knew I was going to get great nutritional advice as well as a personalized program. I was so happy with the results that I have kept on training with them since my wedding - I can’t imagine life without Addie’s Studio in it – really. I would recommend it to anyone looking for a fun, easygoing place to work out with people who are down to earth and really care. It’s the perfect place to shape up before your wedding!"

Tracy (lost 6.2% body fat, gained 2 lbs of muscle)

Photo of Tracy Courtesy of Jennifer Dery Photography

"Although I have always been thin, I was looking to really tone and strengthen my entire body. Addie's Studio had just the style and attitude I was looking for. The trainers at Addie's Studio think outside the box and don't just walk you through one machine after another. I liked that the trainers listened to me and took my concerns seriously. They worked hard to provide me with the right combination of core and strength training, while always working in the cardio that I needed. I was constantly amazed at the new and challenging exercises my trainers at Addie's would have for me. When I was getting married and wanted to look my absolute best, not only did training at Addie's Studio help me physically, but it helped me gain a certain confidence in myself that I lacked. My trainers pushed me to work as hard as I could all the time, and told to never give up on myself. Even when I was pregnant, the trainers knew just what my body needed and created a practical routine that worked for me. I have since moved to another state, but I've taken with me all the knowledge I've gained over the years of working with Addie's Studio. A million thanks!"

Juliet