HomeF.I.T.T.

Home Functionally Integrated Traditional Training

HomeF.I.T.T. is the perfect transition to a home or gym program. The HomeF.I.T.T. program is safe, effective, and proven to work. It allows you to continue your workouts away from the studio under continuous guidance. Your trainer will assist you with designing new workouts, allowing you to continue to reach your fitness goals.

Program Overview:

Clients meet with a trainer for a single 25-minute consultation. The trainer will then design a complete resistance training program for home use, based upon the client's limitations and goals. Program includes: program design, photos, exercise review and correct bio-mechanics assessment.

Home Equipment Needed:

Phone
Fax or email
Trainer recommended exercise equipment
 
MS FITT Group Fitness Training
San Diego Golf Fitness Training
 
Serving San Diego with Personal Fitness Training Facilities Located
in the Pacific Beach and La Jolla / UTC Areas.

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