FOR IMMEDIATE RELEASE – February 2, 2009
Contact: Addie Merrill
619.818.6976
addie@addiesstudio.com
MAKING WORKING OUT WORK FOR EVERYONE: LOCAL PERSONAL TRAINING GYM INTRODUCES SEMI-PRIVATE PERSONAL TRAINING SESSIONS
SAN DIEGO -Addie's Personal Training Studio is unveiling their new Semi-Private personal training sessions in their UTC location. Clients will work in a small group environment (on average 4 clients). This not only allows more people to benefit from a personal trainer, but also encourages accountability through the group environment.
“I wanted to create a program that was cost effective for the environment we are currently in, but without sacrificing the quality of service and expertise my trainers offer” Addie explained. “With the semi-private training, clients will still be able to afford to work out and know that they are working out under the guidance of a proficient and nationally certified personal trainer.”
The sessions are 55 minutes long, including a warm up, strength training, cardiovascular intervals, and a cool down. You do not have to be in tip top shape to participate. In fact the groups can range from old to young, from the athletic to a parent who just working to keep up with their kids. The workouts will be set up in circuit style fashion, where your trainer can adapt any exercise to suit your needs.
By having your friends, coworkers, or even other like-minded clients train alongside with you, you can increase your fun, your motivation, and your results. Packages are sold in 4 week, 8 week, and 12 week increments. You have unlimited access to all of the classes offered during those weeks.
Still not sure if you can afford it? Then recruit the friends you have that would benefit from training! The first friend you bring in will get you 15% off your package. For every friend after that you will receive a 5% discount, for up to a total of 40% off. As an added bonus for the month of February, anyone who signs up for a 12 week package will receive a massage from Amy Mayer-Scott, CMT absolutely free (a $120 value)!
Stay strong in 2009 and gather up your friends and get to Addie’s!
About Addie’s Personal Training Studio
Addie’s Personal Training Studios specialize in personal training, toning, conditioning, functional daily living, balance, strength, flexibility and core conditioning, as well as cardiovascular exercise, posture, weight loss, rehabilitation, and also senior fitness. At Addie's Personal Training Studio, we not only help you set and achieve your fitness goals – we help you change your life. Located in Pacific Beach and La Jolla at UTC. www.addiesstudio.com
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